The Things You Can See Only When You Slow Down

SKU: 9780241340660
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“The Things You Can See Only When You Slow Down: How to be Calm in a Busy World” by Haemin Sunim is a beautifully written self-help book that encourages readers to take a step back, breathe, and embrace a slower, more mindful way of living. Haemin Sunim, a Korean Zen Buddhist monk, offers wisdom on how to find calmness, appreciate the beauty in everyday life, and be gentle with yourself amidst the hustle of modern life.

Description

The book is a collection of short essays and reflections that cover a wide range of themes such as love, work, relationships, and spirituality. Haemin Sunim’s gentle insights are paired with beautiful illustrations, making it an aesthetically calming and inspiring read. The author emphasizes the importance of slowing down, being present in each moment, and treating ourselves and others with compassion.

The book is divided into eight chapters, each focusing on different aspects of life, including:

  • Rest: The importance of pausing and letting go of the need for constant productivity.
  • Mindfulness: Techniques to become more aware of your thoughts and emotions.
  • Passion: How to embrace the things you love without burning out.
  • Relationships: Understanding yourself and others, cultivating loving relationships, and avoiding unnecessary conflicts.
  • Love: Learning to love yourself and recognizing the beauty in love.
  • Life: Finding balance, meaning, and tranquility in your everyday routine.
  • The Future: Letting go of fear and living with hope for what’s to come.
  • Spirituality: Discovering a deeper connection with the universe.

Haemin Sunim’s style is simple yet profound, with each chapter filled with messages that help you reflect on your day-to-day life and find peace amidst the chaos. He offers practical advice for navigating a fast-paced world while maintaining a sense of balance and inner calm.

Why You Should Read It:

“The Things You Can See Only When You Slow Down” is ideal for those who feel overwhelmed by the constant demands of modern life and need a gentle reminder to take care of themselves. It provides readers with simple yet meaningful insights that can be applied to everyday situations, helping to foster inner peace and a more mindful approach to life.

If you often find yourself feeling rushed or anxious, this book will encourage you to slow down, take a deep breath, and reconnect with what truly matters. Haemin Sunim’s wise and compassionate voice offers a much-needed perspective on how to lead a more joyful, calm, and balanced life in a world that is constantly on the go. It is a wonderful read for anyone looking to cultivate a sense of serenity and appreciate the small joys in life.

Additional information

Weight 0.250 kg
Dimensions 20 × 10 × 5 cm
Book Edition

Paperback

Book Author

Haemin Sunim

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