“Learning to Silence the Mind: Wellness Through Meditation” by Osho is a transformative guide that teaches readers how to achieve peace and mental clarity through the practice of meditation. This book offers practical techniques to quiet the incessant chatter of the mind and unlock a state of profound tranquility.

"The Things You Can See Only When You Slow Down: How to be Calm in a Busy World" by Haemin Sunim is a beautifully written self-help book that encourages readers to take a step back, breathe, and embrace a slower, more mindful way of living. Haemin Sunim, a Korean Zen Buddhist monk, offers wisdom on how to find calmness, appreciate the beauty in everyday life, and be gentle with yourself amidst the hustle of modern life.